by Trevor Theodore

Sheer Fitness on the 4th Workout Challenge

Happy 4th of July! Today is all about food, family and of course fi...
Sheer Fitness on the 4th Workout Challenge

Happy 4th of July!

Today is all about food, family and of course fireworks, but we wanted to give you a little something to make you sweat before all the festivities — so, are you up for a challenge?

It's time to power through Sheer Strength Labs Fitness on the 4th Workout.